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Golf Rx
Vijay Vad, M.D.
Dave Allen
其他書名
A 15-Minute-a-Day Core Program for More Yards and Less Pain
出版
Penguin
, 2007-03-15
主題
Sports & Recreation / Golf
Sports & Recreation / Health & Safety
Health & Fitness / Exercise / General
ISBN
1101216859
9781101216859
URL
http://books.google.com.hk/books?id=Y2JoiJVIuSIC&hl=&source=gbs_api
EBook
SAMPLE
註釋
Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.
It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of several factors. Applying Dr. Vad's winning combination of mind/body wisdom and medical expertise to the game of golf,
Golf Rx
shares his cutting-edge findings.
Complete with more than one hundred photographs,
Golf Rx
is a practical guide that brings the wisdom of one of America's leading sports-medicine authorities to golfers of any level or age.