First-hand account from the heart of Welsh sporting action.

One of the country's most recognized sport presenters , Jason Mohammad has rubbed shoulders with the greats: from Brazilian footballers Zico, Ronaldinho and Juninho; to rugby giants Graham Henry, Lawrence Dallaglio and Martin Johnson; and even filmstar Al Pacino.

In My Sporting Heroes Jason chooses his favourite Welsh sporting stars - including his boyhood hero, the former Wales manager Mark Hughes, Ryan Giggs, Baroness Tanni Grey-Thompson, Welsh rugby stars Sam Warburton and Ieuan Evans, boxer Joe Calzaghe and swimmer David Davies - and gives us a personal and intimate view of each of these different characters as well as of life as a TV presenter.