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The Miracle Diet
Susan Collins
其他書名
Lose Weight, Gain Health... 10 Diet Skills
出版
The Technology of Success
, 2012-10-13
主題
Health & Fitness / Diet & Nutrition / Diets
ISBN
1479306827
9781479306824
URL
http://books.google.com.hk/books?id=YM_4vmPUVSkC&hl=&source=gbs_api
EBook
SAMPLE
註釋
Why is this diet book different? Diets fail not because you don't know what or how much to eat. Diets fail because it takes 10 Diet Skills to overcome the challenges of changing old habits. Like it or not, we're all on a diet, whether that includes eating a bag of chips or an apple! The only question is... are you on a diet that will make you and your family sick, or make you well? The Miracle Diet is not just for 4 or 5 weeks. It's eating smart for the rest of your life! To make long term changes in your health and lifestyle, you need to use ALL10 skills. The Miracle Diet will teach you how and when! You can lose 10, 20, 50, 100 pounds or more. This book will empower you to lose weight and keep it off permanently! Everything you believe about dieting is about to change!