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Exercise Your Way to Health: Depression
Debbie LawrenceJenny Burns
其他書名
Exercise Plans to Improve Your Life
出版A&C Black, 2011-01-01
主題Health & Fitness / GeneralHealth & Fitness / Exercise / GeneralHealth & Fitness / HealingHealth & Fitness / Diseases & Conditions / GeneralPsychology / Psychopathology / DepressionSelf-Help / Mood Disorders / DepressionSports & Recreation / Sports Psychology
ISBN140813182X9781408131824
URLhttp://books.google.com.hk/books?id=Ya1LAQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋This user-friendly guides provides a succinct introduction to the various forms of depression, and talks through the causes, symptoms and available treatments. More importantly, it focuses on the many ways that people can manage the condition themselves, including an extensive and well-illustrated section on exercises.