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Food and Fitness
Michael Kent
其他書名
A Dictionary of Diet and Exercise
出版Oxford University Press, 1997
主題Family & Relationships / GeneralHealth & Fitness / GeneralHealth & Fitness / Exercise / GeneralHealth & Fitness / Diet & Nutrition / NutritionHealth & Fitness / ReferenceMedical / Dictionaries & TerminologyMedical / NutritionMedical / Sports Medicine
ISBN01986314729780198631477
URLhttp://books.google.com.hk/books?id=YuQ6AQAAIAAJ&hl=&source=gbs_api
註釋A good diet and regular exercise are the key components of a healthy lifestyle. Food and Fitness enables the reader to evaluate the claims made about different diets and types of exercise, in order to select the combination most suited to his/her needs. Organised alphabetically, the dictionarycovers all matters relating to diet and exercise, from dietary methods to food supplements, and sex and exercise to sports injuries. Subject areas covered include: Diets Food additives and supplements Health and fitness topics directly related to exercise Anatomy Energy-related terms Exercises for improving strength, flexibility, stamina, and weight control Training methods and principles Injuries