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The Little Book of Sleep

Paul Wilson

出版	Penguin, 1999
主題	Psychology / GeneralSelf-Help / General
ISBN	01402806939780140280692
URL	http://books.google.com.hk/books?id=YwswGwAACAAJ&hl=&source=gbs_api

註釋

Enjoy a blissful sleep every night with these inspiring ideas from the master of calm. Remember how wonderful it felt to awaken - refreshed, alive, eager to take on the day? Now every day can be like that. Paul Wilson brings you page after page of easy-to-follow suggestions to enrich your rest, sweeten your dreams, and make bedtime one of the highlights of your day.