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The Little Book of Sleep
Paul Wilson
出版
Penguin
, 1999
主題
Psychology / General
Self-Help / General
ISBN
0140280693
9780140280692
URL
http://books.google.com.hk/books?id=YwswGwAACAAJ&hl=&source=gbs_api
註釋
Enjoy a blissful sleep every night with these inspiring ideas from the master of calm. Remember how wonderful it felt to awaken - refreshed, alive, eager to take on the day? Now every day can be like that. Paul Wilson brings you page after page of easy-to-follow suggestions to enrich your rest, sweeten your dreams, and make bedtime one of the highlights of your day.