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The Ultimate New York Body Plan
David Kirsch
出版
McGraw Hill Professional
, 2005
主題
Business & Economics / Management
Business & Economics / Training
Health & Fitness / General
Health & Fitness / Exercise / General
Health & Fitness / Diet & Nutrition / Weight Loss
ISBN
0071446494
9780071446495
URL
http://books.google.com.hk/books?id=Z7-uxLC4u_sC&hl=&source=gbs_api
註釋
Designed to build muscle mass and boost metabolism, this program includes easy-to-master lessons on which body parts to target to get the shape readers want. Includes recipes and menus.