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Knowing the Facts about Yoga
John AnkerbergJohn Weldon
出版ATRI Publishing, 2012-08-30
主題Body, Mind & Spirit / Mindfulness & Meditation
ISBN19371368689781937136864
URLhttp://books.google.com.hk/books?id=ZTGlAQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋The physical exercises of yoga are believed to prevent diseases and maintain health through bodily regulation of prana or mystical life energy. Because the body is viewed as a crude layer of mind various manipulations of the physical body can affect the mind bringing “enlightenment”. Can yoga really bring you enlightenment? Can Yoga positions used as exercise be separated from the spiritual practice? What are some of the physical psychological and spiritual effects of Yoga? Are there potential dangers and occult potential? This book answers these questions.