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The Cyclist's Training Bible
Joe Friel
其他書名
A Complete Training Guide for the Competitive Road Cyclist
出版VeloPress, 1996
主題Sports & Recreation / Cycling
ISBN18847372189781884737213
URLhttp://books.google.com.hk/books?id=ZXBKAAAACAAJ&hl=&source=gbs_api
註釋Provides information for self-coached cyclists on how to best train for races, discussing the need for commitment and a common-sense training philosophy, describing the scientific concepts that guide the training process, and addressing the idea of training for a purpose.