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Move it Or Lose It!

其他書名	A Step by Step Approach to Achieving Peak Performance in the Corporate World Through Mindset, Fitness and Nutrition
出版	Filament Publishing Limited, 2014
ISBN	19086918759781908691873
URL	http://books.google.com.hk/books?id=_ljzoAEACAAJ&hl=&source=gbs_api

註釋Elite athlete and corporate wellness expert Adam Strong introduces a step-by-step approach to achieving peak performance in the corporate world through mindset, fitness and nutrition, helping those living a pressurised working life to create a sensible work/life balance and improve their fitness and well-being.