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Self-Hypnosis
Dr. Synthia Andrews, ND
出版
Dorling Kindersley Ltd
, 2014-11-04
主題
Self-Help / Self-Hypnosis
Self-Help / Personal Growth / General
Psychology / Hypnotism
Medical / Alternative & Complementary Medicine
Self-Help / General
Psychology / Cognitive Psychology & Cognition
ISBN
0241887453
9780241887455
URL
http://books.google.com.hk/books?id=a-B3EAAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
With an online accompaniment of audio tracks providing self-hypnosis aids,
Idiot's Guides: Self-Hypnosis
provides easy-to-follow steps to hypnotize oneself to cure stress, anxiety, self-doubt, addictions and bad behaviors, and improve one's motivation. An exploration of past-life regression is also included. In addition to the how-to tutorial covering every aspect of self-hypnosis, the book provides sample scripts to make self-hypnosis as easy as it gets.
