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Nutrition for Serious Athletes

Dan Benardot

出版	Human Kinetics, 2000-01
主題	Health & Fitness / Diet & Nutrition / NutritionMedical / Sports MedicineSports & Recreation / General
ISBN	08801183349780880118330
URL	http://books.google.com.hk/books?id=a7RY7NmebEwC&hl=&source=gbs_api

註釋

Combining research with the training experiences of top athletes in strength, power, and endurance sports, this guide provides detailed advice of fluids, information on the timing of meals and the pros and cons of supplements.