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出版McGraw-Hill Publishing, 2010
ISBN007755504X9780077555047
URLhttp://books.google.com.hk/books?id=aGeWzgEACAAJ&hl=&source=gbs_api
註釋Wellness: Concepts and Applications uses the basic precepts of the wellness movement- personal responsibility, behavior change and risk reduction, and health-care consumer awareness-to introduce students to the health- and wellness-related information they need to thrive in today's world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutritio.