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Weightwatchers New Complete Cookbook
Weight Watchers International
出版Houghton Mifflin Harcourt, 2014
主題Cooking / GeneralCooking / Health & Healing / Weight ControlCooking / Health & Healing / GeneralHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Weight Loss
ISBN05443434929780544343498
URLhttp://books.google.com.hk/books?id=aX3eBQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋The newest and fully revised edition of one of America's best-selling cookbooks showcases delicious recipes for people who love to eat while embracing a healthier lifestyle Weight Watchers knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, you'll discover new recipes that rely on lean meats, whole grains, and fresh produce. Try new favorites like Cremini Mushrooms with Quinoa and Thyme or Swiss Chard au Gratin, or family standbys like Buttermilk-Blueberry Corn Muffins and Sicilian Sausage-Stuffed Pizza. Reflecting the current trends in food, this edition boasts new chapters on appetizers and beverages, featuring a no-cook cocktail party; small plates for creating tapas for light meals; recipes for the grill; 20-minute main dishes, including advice on shopping and streamlining; plus numerous tips and techniques. With more than 60 color photos, this book will make everyone healthier and happier.