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The New Science of Alcohol and Your Health
出版Hodder & Stoughton, 2020-01-09
主題Cooking / Beverages / Alcoholic / Bartending & CocktailsHealth & Fitness / Healthy Living & Personal HygieneMedical / Public HealthScience / GeneralScience / Life Sciences / BiologySelf-Help / Personal Growth / General
ISBN152939323X9781529393231
URLhttp://books.google.com.hk/books?id=a_pUxgEACAAJ&hl=&source=gbs_api
註釋World-renowned Professor of Neuropsychopharmacology, David Nutt, breaks down the science and effect of alcohol on our health, mood, sleep, productivity, how it travels through our bodies and brains. He then explains on a practical level how we can make changes to positively impact our relationship with it and understanding of it; thereby improving our quality of life for the long-term.