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More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
出版Potter/Ten Speed/Harmony/Rodale, 2006-10-03
主題Cooking / Health & Healing / Weight ControlCooking / Methods / Quick & EasyHealth & Fitness / Diet & Nutrition / Diets
ISBN16052925839781605292588
URLhttp://books.google.com.hk/books?id=aaRmJcZ79HkC&hl=&source=gbs_api
EBookSAMPLE
註釋The Biggest Loser Cookbook provides more than 125 healthy, delicious recipes from The Biggest Loser experts and cast—as seen on NBC's hit show!

Building on the groundbreaking success of The Biggest Loser brand, this sequel to the best-selling book is sure to be a hit!

The Biggest Loser Cookbook offers:

• 125 recipes from The Biggest Loser cast, trainers, and fans

• motivational before-and-after photographs of the cast

• 50 beautiful 4-color food shots

• dozens of trainer tips from The Biggest Loser trainers

• inspiring stories of how the cast members did it

• at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan

Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.