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Take Care of Yourself, 10th Edition
James F. Fries
Donald M. Vickery
其他書名
The Complete Illustrated Guide to Self-Care
出版
Hachette UK
, 2017-08-29
主題
Health & Fitness / Health Care Issues
Reference / Personal & Practical Guides
Self-Help / Self-Management / General
Health & Fitness / First Aid
Health & Fitness / Healthy Living & Personal Hygiene
ISBN
0738219746
9780738219745
URL
http://books.google.com.hk/books?id=aeIqDwAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine).
Continuing to break new ground after forty years in print,
Take Care of Yourself
is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout,
Take Care of Yourself
remains your path to the most comprehensive and dependable self-care.