You'll love this if you want to lose weight and like swearing and sarcasm! Keeping a Food and Exercise Journal is fun and simple

Just write down everything that you eat and drink and regain control over your weight and health. Or use it to plan ahead so you can budget and shop accordingly.It's a funny tough love diet and exercise planner to support you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of boredom in the process!

FEATURES:

• A 6" x 9" travel size for your bag or pack
• Premium Matte Cover
• A Bright White Interior
• 121 High Quality Pages

INCLUDES:

• Today's Goal
  
• Strating Weight
  
• Excerise
  
• Water Tracking
• Cardio
  
• Notes
  

Would you prefer another cover ? There are more cover choices, just click on my name « Robert SA Gordon » under the title ! And Check the Interior in Desktop Mode.

Scroll up the page, click « add to cart » and grab your Hiking Journal for your next journey !