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Learning to Live a Healthy Happy Life
Priscilla Williams
其他書名
New Year - New Start - New You
出版CreateSpace Independent Publishing Platform, 2013-04-08
主題Health & Fitness / Healthy Living & Personal Hygiene
ISBN14818356379781481835633
URLhttp://books.google.com.hk/books?id=b8XvjgEACAAJ&hl=&source=gbs_api
註釋What does it mean to live a healthy lifestyle? It is a way of living that allows you to enjoy more aspects of your life in a more fulfilling way. It is not about trying to avoid one illness after another, or trying to not feel as bad as you normally do. It is about feeling and being well physically, mentally and socially. Do you want to have a body that can support you well into your old age? Do you wish to have mental clarity, quality relationships, good working internal functions, or even an overall feeling of well-being? Well, living a Healthy Happy lifestyle is what can get you there, or at least improve your condition.