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Self-directed Behavior
David L. Watson
Roland G. Tharp
其他書名
Self-modification for Personal Adjustment
出版
Brooks/Cole
, 1997
主題
Education / Teaching / General
Medical / Mental Health
Medical / Psychiatry / General
Psychology / General
Psychology / Movements / Behaviorism
Self-Help / Personal Growth / Success
Self-Help / Personal Growth / General
Self-Help / Self-Management / General
ISBN
053434481X
9780534344818
URL
http://books.google.com.hk/books?id=bPgkAQAAIAAJ&hl=&source=gbs_api
註釋
This successful self-help text has sold over 150,000 copies to date and offers a systematic, clearly-written introduction to the principles of learning. Providing scientifically-based instruction in the principles and practices of self-applied psychology, the authors help readers develop skills in self-analysis and personal problem solving that will be with them for the rest of their lives. Step-by-step instructions for carrying out a program of self-modification are included, as well as numerous examples and cases drawn from self-modification projects conducted by the authors students.