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Getting Past Your Past
Susan J. Elliott
其他書名
The Definitive Workbook to Emotional Healing, Health and Happiness
出版Susan J. Elliott, 2013-09
主題Self-Help / General
ISBN09796158019780979615801
URLhttp://books.google.com.hk/books?id=baDCsgEACAAJ&hl=&source=gbs_api
註釋The GPYP workbook teaches you how to:* Use your powers of observation, preparation and cultivation;* Raise your self-esteem and self-respect;* Set personal boundaries and change your interaction with others;* Rebalance overdeveloped defense mechanisms;* Set goals and visualize your success at achieving them;* Succeed at No Contact;* Heal your unresolved grief;The GPYP workbook will help you create an individualizedprogram toOVERCOME THE PAST,ENRICH THE PRESENTandACHIEVE A HAPPY, HEALTHY FUTURE!