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Long Jump and Triple Jump: from the Ground Up

Ryan EwingR. J. Soderman

出版	Long & Triple, 2023-03-30
主題	Education / GeneralSports & Recreation / General
ISBN	9798218185732
URL	http://books.google.com.hk/books?id=bf3OzwEACAAJ&hl=&source=gbs_api

註釋

Everything you need to both coach and understand the long and triple jumps in track and field. With over 100 videos to support your growth, a slue of collaborative opportunities, and a support system that goes beyond simply purchasing a book, this resource truly is one of a kind. With support focused on the approach, the takeoffs, the flight, and landing, you'll never second guess which drills to use ever again. Additionally, the book provides support from the youth level all the way through the collegiate experience, strength and conditioning suggestions, an offseason strength and conditioning general program, mental strength regimens and supports, and a chapter dedicated to updates that will be free to anyone that purchases this resource. That broad of a scope was done purposefully to ensure every reader was provided information to meet their individual needs. Don't hesitate, pick up a copy of "Long Jump and Triple Jump: From the Ground Up" today!