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Reach Your Goals Without Stressing Out
Chantal Hofstee
其他書名
A High-achiever's Guide to a Successful Life
出版Exisle Publishing, 2018-05-01
ISBN17755937629781775593768
URLhttp://books.google.com.hk/books?id=bmpaDwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋If you're tired of working hard instead of working smart, if you feel stressed out and fear burnout, this is the book you've been waiting for. Combining the latest brain science with practical mindfulness-based techniques, it takes you on a journey of self-discovery, leading to practical strategies for sustainable, fulfilling success.