登入選單
返回Google圖書搜尋
The Joy Factor
Susan Smith Jones
其他書名
10 Sacred Practices for Radiant Health
出版Mango Media, 2010-10-01
主題Self-Help / Personal Growth / HappinessHealth & Fitness / HolismSelf-Help / Spiritual
ISBN16092529429781609252946
URLhttp://books.google.com.hk/books?id=bpQREAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋The renowned wellness author shares “all of the essential ingredients to live our very best lives—physically, mentally, emotionally and spiritually” (Victoria Moran, author of Creating a Charmed Life).

A pioneer of the mind-body-spirit approach to wellness, Susan Smith Jones shares ten simple practices that will keep you looking and feeling healthy, vibrant, and youthful. These include cultivating kindness and gratitude; staying adventurous and childlike; finding physical activities you love; eating natural foods; practicing prayer and affirmations; and many others.

In The Joy Factor, Susan explains that wellness isn’t just about what we do for ourselves. It’s also about the things we do in the world that make us feel most alive. As Wayne W. Dyer explains in his foreword, “The Joy Factor can help you forget about synthetic happiness, artificial health, and phony fulfillment and replace them with a genuine, life-changing formula that will help you not only feel better but also grow and flourish.”