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Overcoming Fear Workbook
Tony Mudd
其他書名
Preparing Students for Life After Graduation
出版iKiola Student Development, 2020-01-01
主題Self-Help / Anxieties & PhobiasSelf-Help / Personal Growth / GeneralSelf-Help / Self-Management / General
URLhttp://books.google.com.hk/books?id=bwcxEAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋This iKiola workbook is designed to help students overcome fear. Students will identify key fears, create steps to overcome them, and implement coping strategies to help with fear and anxiety. Each activity takes less than 5 minutes to complete. It is perfect for students ages 16-24 who are ready to tackle their fears.