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One-Bowl Meals
Maria Zizka
其他書名
Simple, Nourishing, Delicious
出版Hachette UK, 2021-04-27
主題Cooking / EntertainingCooking / SeasonalCooking / Methods / Quick & Easy
ISBN16482906719781648290671
URLhttp://books.google.com.hk/books?id=c2Z4EAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Inspired Combinations for the Way We Love to Eat

Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward.

It’s all about mastering the five steps to building a bowl:
  1. Start with a base
  2. Include a protein
  3. Consider a sauce
  4. Add a couple of toppings
  5. Garnish with something crunchy or bright
Get ready to create your own complete meal in a bowl.