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The M Fit Grocery Shopping Guide
註釋Have confusing food labels ever left you wondering which brands were actually good for you? Finally there is a publication, based on extensive research, that gets to the heart of the matter. The M-Fit Grocery Shopping Guide examines more than 10,000 food products found in supermarkets. All products are listed by brand name and are categorized into easy-to-read color-coded columns based on their content of total fat, saturated fat, cholesterol, sodium, sugar, and fiber.