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Lose Weight
Jeffery Singh
其他書名
Discover The Beginners Guide To Learning How You Can Lose Weight And Burn Fat EASILY
出版CreateSpace Independent Publishing Platform, 2016-01-12
主題Health & Fitness / Diet & Nutrition / Weight Loss
ISBN15233689939781523368990
URLhttp://books.google.com.hk/books?id=cVF6jwEACAAJ&hl=&source=gbs_api
註釋Most of us have wanted to lose weight at one time or another. It is difficult to consider our lives without the constant goal of losing a few pounds or looking a little better in this way or that. We have many different ideals for ourselves, and even if we are at our ideal weight, there are other ways that we would like to begin to tone our bodies and become closer to the image we envision for ourselves. Many people have a difficult time becoming comfortable with a routine that works for them, and this book is here to help!What holds us back from losing weight? There are so many things, and only by addressing them will we be able to fully embrace the people we want to become and bridge the gap between us now and who we will become in the future. We have to know it is possible, believe it, and see the steps clearly so that we can take them and get the results we desire. Who doesn't want to look a little better, be a little healthier? Who wouldn't want to do this quickly and effectively? That is a goal each and every one of us could get behind, and this is the book to help you to launch over your fears and help you become the person of your dreams