Apple cider vinegar is an asset for your health. It's been used throughout history as a functional food to reduce infections, improve digestion, and maintain a healthy weight. In Weight Loss and Good Health with Apple Cider Vinegar, readers learn why apple cider vinegar is such a nutritional powerhouse and which substances in it promote good health. They'll also discover how it works within the body to increase metabolism as well as aid the digestion system and other internal functions that monitor weight gain.
A compilation of dozens of ailments include a prescription for treatment using this fermented liquid.

As a bonus, information is included on how to use apple cider vinegar as a cost-effective way to achieve radiant skin and shining, beautiful hair.