Why should you order your Daily Fitness Sheet?
- Durable - Printed with Premium Paper
- Easy to write on
- One of a kind design
- Generous 6 x 9 size allows plenty of room for you to write down all your to-do tasks and appointments
- Designed and Made in the USA
- mpress your friends with this beautiful design
- The 114-page worth of daily records helps you keep on track.
The Daily Fitness Sheet is the perfect physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercises.
Each "day" with an organized, easy-to-use layout for recording workout details...from equipment & settings to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog to playing a sport, to dancing up a storm!
The Daily Fitness Sheet is compatible with virtually all popular exercise and fitness plans and can, indeed, be your key to reaching and maintaining your fitness goals!