登入選單

返回Google圖書搜尋

Tai Chi

Loretta M. Wollering (author.)

出版	Hinkler Books, 2016
ISBN	14889079949781488907999
URL	http://books.google.com.hk/books?id=dKDOtAEACAAJ&hl=&source=gbs_api

註釋

Tai chi is more than just an excellent form of exercise: it allows you to relax, heal and rejuvenate your mind and body. "Anatomy of Fitness: Tai Chi" shows you how to increase your strength, coordination and flexibility while improving your mental focus.