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How to Change Your Life
Jake HumphreyDamian Hughes
其他書名
Lessons on Transformation from the World of High Performance
出版Cornerstone Publishing, 2023-12-07
主題Business & Economics / LeadershipBusiness & Economics / Personal SuccessPsychology / GeneralSelf-Help / Motivational & InspirationalSelf-Help / Personal Growth / Self-EsteemSelf-Help / Personal Growth / SuccessSelf-Help / Self-Management / GeneralSports & Recreation / Sports Psychology
ISBN152990322X9781529903225
URLhttp://books.google.com.hk/books?id=dLC6zwEACAAJ&hl=&source=gbs_api
註釋How did the world's most remarkable people get that way?

This is a book about how the highest-performing people changed their lives - and how you can change yours.

Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective.

It is never too late to change. This book shows you how.