登入選單
返回Google圖書搜尋
Find Your Focus Zone
Lucy Jo Palladino
其他書名
An Effective New Plan to Defeat Distraction and Overload
出版Atria Books, 2011-04-02
主題Self-Help / Self-Management / Stress ManagementHealth & Fitness / Work-Related HealthPsychology / GeneralSelf-Help / Personal Growth / General
ISBN14165320139781416532019
URLhttp://books.google.com.hk/books?id=dUH5tgAACAAJ&hl=&source=gbs_api
註釋In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.