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Nutritive Value of Foods
註釋This official U.S. Department of Agriculture Home and Garden Bulletin contains tables of the nutritive values for household measures of commonly used foods. Values reported in publication include: · Calories · Protein · Total dietary fiber · Cholesterol · Total fat · Calcium · Iron · Carbohydrates and much more. Also included are: § Recommended daily dietary intakes § Tips for estimating the amount of food consumption Food sources of additional nutrients