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其他書名
101 Energizing Exercises
出版M Q Publications, 2004
主題Health & Fitness / Exercise / GeneralHealth & Fitness / Healthy Living & Personal Hygiene
ISBN18407258699781840725865
URLhttp://books.google.com.hk/books?id=dmWAaaOD17cC&hl=&source=gbs_api
註釋If life is getting on top of you, it is time to Va Va Voom yourself! There is nothing more attractive than vitality. No amount of expensive lotions and potions can reproduce that look of shining health when energy levels are soaring and you feel fantastic. These fabulous new books are packed with energy boosting tips and tricks to help you look and feel amazing. With nutritional advice, energy enhancing exercise and mind-clearing meditations, they include everything from instant pick-me-ups such as revitalizing aromatherapy oils to body-brushing techniques.