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Coming to Terms with Aging
Michael Grossman
其他書名
The Secret to Meaningful Time
出版I Michael Grossman, 2007
主題Family & Relationships / Death, Grief, BereavementPsychology / Developmental / Adulthood & AgingSelf-Help / AgingSelf-Help / Personal Growth / GeneralSocial Science / Gerontology
ISBN15714316919781571431691
URLhttp://books.google.com.hk/books?id=dtLdhcrS9oEC&hl=&source=gbs_api
EBookSAMPLE
註釋Everyone ages. But while many societies embrace it, in ours it's a defect we are told to fight. We hide our physical signs of aging and whistle past our mortality. Our vocabulary of euphemisms means we rarely have to use the "D" word. Our fear inhibits introspection, erodes self-esteem and undervalues time. Denial says we have "all the time in the world" and leads to unconscious consequences. Coming to Terms with Aging offers a better alternative - an inspiring way to think about life's natural pathway. Learn the ten most common aging fears and ten powerful benefits when you work through them. Learn how aging serves life and why mortality is the engine that drives it. Exercises and meditations help diminish your fear and free you for positive priorities. We can live in denial, but we won't escape it. Coming to Terms with Aging shows you how to make the most of the aging process.