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An Introduction to Hellerwork for Regaining Flexibility and Well-Being
出版North Atlantic Books, 2004-10-20
主題Health & Fitness / Alternative TherapiesHealth & Fitness / Healthy Living & Personal HygieneHealth & Fitness / Exercise / General
ISBN155643524X9781556435249
URLhttp://books.google.com.hk/books?id=dzG2E42O5g8C&hl=&source=gbs_api
EBookSAMPLE
註釋Bodywise is based on Joseph Heller's own brand of deep-tissue bodywork, which makes the connection between life issues and natural bodily alignment, and shows how to restore the body's natural balance. The book teaches readers how to regain control and become a full-time owner of their bodies. Part One explains the way the body works, in everyday life as well as in the structures of consciousness. Part Two takes the reader on a guided tour of the Hellerwork experience.