登入
選單
返回
Google圖書搜尋
Eat Right 4 Your Type Personalized Cookbook Type A
Dr. Peter J. D'Adamo
Kristin O'Connor
其他書名
150+ Healthy Recipes For Your Blood Type Diet
出版
Penguin
, 2013-10-01
主題
Cooking / Health & Healing / General
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Healthy Living & Personal Hygiene
ISBN
1101635924
9781101635926
URL
http://books.google.com.hk/books?id=e0Zufe-nS1AC&hl=&source=gbs_api
EBook
SAMPLE
註釋
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can
eat right for your type
every day!
Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure.
In this book, you will find delicious recipes for
Blueberry Macadamia Muffins
,
Roasted Artichoke Greek Salad
, and
Moroccan Tofu Tagine
. In addition to over 150 recipes and beautiful color photos, this book also includes:
• Valuable tips on stocking the Blood Type A pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions
Previously published as
Personalized Living Using the Blood Type Diet (Type A)