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Empath Workbook: Discover 50 Successful Tips To Boost your Emotional, Physical And Spiritual Energy
出版Alison L. Alverson, 2020-06-12
主題Psychology / Mental HealthSelf-Help / EmotionsPsychology / EmotionsBody, Mind & Spirit / Celtic SpiritualityBody, Mind & Spirit / Gaia & Earth EnergiesBody, Mind & Spirit / OccultismReligion / SpiritualitySelf-Help / CreativitySelf-Help / Eating Disorders & Body ImagePsychology / Psychopathology / Eating DisordersSelf-Help / Personal Growth / HappinessSelf-Help / JournalingSelf-Help / Motivational & InspirationalPsychology / Interpersonal RelationsSelf-Help / Personal Growth / Self-EsteemBody, Mind & Spirit / Angels & Spirit GuidesBody, Mind & Spirit / DreamsBody, Mind & Spirit / Healing / GeneralSelf-Help / SpiritualBody, Mind & Spirit / Healing / Energy (Qigong, Reiki, Polarity)Self-Help / Self-Management / Stress ManagementSelf-Help / Post-Traumatic Stress Disorder (PTSD)Self-Help / Personal Growth / SuccessReligion / ZoroastrianismBody, Mind & Spirit / Mindfulness & MeditationSelf-Help / MeditationsReligion / MeditationsSelf-Help / Mood Disorders / DepressionPsychology / Psychopathology / DepressionSelf-Help / Anxieties & PhobiasPsychology / Psychopathology / Anxieties & PhobiasHealth & Fitness / Diseases / Chronic Fatigue SyndromeSelf-Help / CodependencyPsychology / Applied PsychologyPsychology / Cognitive Neuroscience & Cognitive NeuropsychologyPsychology / NeuropsychologyPsychology / Movements / Cognitive Behavioral Therapy (CBT)Self-Help / Neuro-Linguistic Programming (NLP)
URLhttp://books.google.com.hk/books?id=eEn8DwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋

Imagine helping others without draining your energy…

Do you always attract toxic people and have a hard time setting healthy boundaries for yourself?

Want to start living as your true self but don’t know where to begin?

What if you could heal yourself and find inner peace?

If any of this sounds familiar, chances are high that you, or your loved one, are simply unaware of being an empath.

Empaths take on the emotions of others in addition to their own. Being an empath is a gift that can deplete and overwhelm you without the proper self-care and knowledge.

In the Empath Workbook, you’ll discover 50 tips to avoid adrenal fatigue, chronic exhaustion, toxic relationships, and how to embrace your gift fully.

In Empath Workbook, you will learn how to:

Set healthy boundaries

Harness Kundalini energy

Journal mindfully

Meditate effectively

Sustain a healthy diet

Heal chakras

Overcome insomnia and psychic attacks

Ground yourself with the three amazing essential oils

Embrace your shadow self

Transform negative energy

Control your emotions

The powerful empathy techniques you never heard about

The most 14 useful tools every empath should master

The secret tip empaths should know about to live happily

And much, much more

EMPATH WORKBOOK is the Empath’s survival guide to living a fulfilled and energetic life.

Step out of the shadows and shine unapologetically bright by Clicking the "Buy now " Button at the Top of the Page.