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Google圖書搜尋
You Are All Sanpaku
George Ohsawa
出版
Citadel
, 2003
主題
Family & Relationships / General
Health & Fitness / General
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Macrobiotics
Body, Mind & Spirit / General
ISBN
0806524057
9780806524054
URL
http://books.google.com.hk/books?id=eGnAwAEACAAJ&hl=&source=gbs_api
註釋
The revolutionary book that first launched the Macrobiotic revolution in 1965 is now back to reintroduce the condition called Sanpaku, a grave physical and spiritual imbalance that can lead to chronic fatigue, bad humour, inability to sleep soundly and a lack of precision in thought. Macrobiotics, a diet based on whole grains and fresh vegetables that eliminates, for the most part, meat dairy products and processed foods, is the simple natural means of correcting this dangerous condition and creating a state of health, harmony and well-being.