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A Comprehensive Players' Book to Enhance Individual Performance
出版Glenn Wilkins & Craig McBrien, 2012
主題Sports & Recreation / General
ISBN06465909529780646590950
URLhttp://books.google.com.hk/books?id=eHLKMgEACAAJ&hl=&source=gbs_api
註釋Learning Intentions-To develop higher level skills of the game and build physical competencies.-To develop both technical and tactical skills, including positional play, skill execution and game based decision making.-Develop higher-level competition skills through modified games and game sense.-Build on performance with strategies on nutrition, recovery, motivation, and sport psychology.-Focus on key components of fitness by providing training programs for speed, endurance, strength, and power. -Maximise the development of the individual (both personally and professionally) through strategies on leadership, discipline, and character.-Explicitly break down the key performance areas relevant to players and coaches in order to enhance the development of these areas to maximize a player’s potential.-Provide a blue print for success, at all levels and development stages of Australian Football.