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Keep It Off
Brian Mogul Alman
Brian Alman
Stephen Montgomery
其他書名
Your Key to Weight Loss for Life
出版
Penguin Publishing Group
, 2004-12
主題
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Weight Loss
Self-Help / Self-Hypnosis
ISBN
0452286336
9780452286337
URL
http://books.google.com.hk/books?id=eOSGFfr2NkIC&hl=&source=gbs_api
註釋
A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. Reprint.