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Basic Weight Training for Men & Women
Thomas Davin Fahey
出版Mayfield Publishing Company, 1994
主題Health & Fitness / Exercise / GeneralMedical / Public HealthSports & Recreation / Bodybuilding & Weightlifting
ISBN155934248X9781559342483
URLhttp://books.google.com.hk/books?id=eYkbAQAAMAAJ&hl=&source=gbs_api
註釋This book provides current information on ho w to build a healthy, strong body - allowing readers to focu s on the parts of their body they want to develop. It offers safety tips, and covers nutrition and food. '