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The Sonoma Diet
Connie Guttersen
其他書名
Trimmer Waist, Better Health in Just 10 Days!
出版Meredith Books, 2005
主題Cooking / Health & Healing / Weight ControlHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Weight Loss
ISBN06962283199780696228315
URLhttp://books.google.com.hk/books?id=em0pjiByyX0C&hl=&source=gbs_api
EBookSAMPLE
註釋Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight loss success.--From publisher description.