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The Probiotic Promise
Michelle Schoffro Cook
其他書名
Simple Steps to Heal Your Body from the Inside Out
出版Grand Central Publishing, 2015-02-03
主題Health & Fitness / Diet & Nutrition / GeneralHealth & Fitness / Healthy Living & Personal Hygiene
ISBN07382179649780738217963
URLhttp://books.google.com.hk/books?id=eoLCBAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Discover the health secret you've been waiting for

You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity -- they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you'll discover:
specific strains of probiotics and the more than 50 conditions they can help
the benefits of incorporating probiotics into your day-to-day life
how to select the best supplement for your health concerns
tips for adding more probiotic-rich foods to your diet
more than 30 delicious and nutritious probiotic-rich recipes