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Courageous and Quirky
Jennifer Reid
其他書名
Colouring to Kick Cancer's Butt
出版eTV Productions, 2015-11-30
主題Art / General
ISBN09925134219780992513429
URLhttp://books.google.com.hk/books?id=f3EMjwEACAAJ&hl=&source=gbs_api
註釋Adults the world over are rediscovering the childhood joy of colouring in.Health studies show that colouring in promotes wellbeing by calming the mind and unlocking creativity. Since colouring in requires focus, it is meditative and mindful, helping us to leave behind our worries about the past or the future, and be completely in the moment. This is especially helpful when going through a challenging life issue, such as cancer.Inspired by my love of art and language, and my own use of art as therapy after a cancer diagnosis in 2009, I have created a unique collection of quirky colour-ins to share with the world. Also included are some motivational quotes and words of encouragement to spread hope and positivity.As you meander through, you will seek out surprises, find intricate patterns and discover hidden treasures.I hope you enjoy losing yourself in Courageous & Quirky, as much as I enjoyed creating it for you.