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Off-Season Training for Cyclists

Ed BurkeHarvey Newton

出版	VeloPress, 1997
主題	Sports & Recreation / CyclingSports & Recreation / Training
ISBN	18847374049781884737404
URL	http://books.google.com.hk/books?id=f7YWBP6qwV4C&hl=&source=gbs_api

註釋

Cycling pundit and author Ed Burke combines cross training, strength training, periodization, and indoor cycling to give both recreational and professional cyclists the definitive plan for off-season training. 45 photos.