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Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul
Michele Arnold-Pirtle, DACM, L.Ac.
出版Lulu.com, 2018-09-30
主題Health & Fitness / Acupressure & AcupunctureHealth & Fitness / Herbal MedicationsHealth & Fitness / Aromatherapy
ISBN03591263249780359126323
URLhttp://books.google.com.hk/books?id=fEVxDwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Western science along with Chinese Medicine both confirm that a healthy gut is necessary for our immune systems. In addition, there are more neurons in our gut than our brain, and we also know the gut and its hormones affects our brain, emotions, and behavior. Plus, the musculoskeletal system depends on digestion for healthy movement and relaxation. Our guts extract the vital nutrients we need from our food and drink to nourish our joints, bones, and muscles. Begin with a 10-day essential body detox and gut restoration program using essential oil protocols, and a healing rice congee (porridge) to release toxic buildup and kick start your metabolism. This is a gentle way to cleanse the body's organs naturally responsible for detoxification such as the liver, lungs, colon, kidneys, and skin. The essential oil protocols, 10-day daily menu, and food remedies provide support to help your organs function optimally so that they can do what they're supposed to do in metabolism and digestion. They also contribute to the release of emotional and spiritual blockages. Bring yourself back into balance!