登入選單
返回Google圖書搜尋
The Complete Diabetes Prevention Plan
Sandra WoodruffChristopher Saudek
其他書名
A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Pr
出版Penguin, 2005-08-18
主題Health & Fitness / ReferenceHealth & Fitness / Diseases & Conditions / DiabetesHealth & Fitness / Diet & Nutrition / Nutrition
ISBN15833323759781583332375
URLhttp://books.google.com.hk/books?id=fG82nfBsS-MC&hl=&source=gbs_api
EBookSAMPLE
註釋The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.