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90 Day Personal Diary for Weight Loss

Robert S. Caputo

出版	So. Tier INK, 2010-12-27
主題	Health & Fitness / GeneralMedical / Nutrition
ISBN	061542631X9780615426310
URL	http://books.google.com.hk/books?id=fWRSYgEACAAJ&hl=&source=gbs_api

註釋

A common sense approach to weight loss through the use of a 90 Day Personal Diary. Includes a 90 day food diary, diet guidelines, plot your progress, daily motivational hints, a prepare to excercise questionaire, comprehensive food composistion and fast food restaurant composition charts, average weight and body mass index charts. This compact tool will be your successful and personal diary for weight loss.